Meet Your CCI Certified
Eating Disorder Recovery Coach
(the less hairy one in this photo)
Welcome to my page dedicated to eating disorder recovery. As a CCI (Carolyn Costin Institute) Certified Eating Disorder Recovery Coach, I’m here to raise awareness, offer guidance and support, and provide structure for your recovery journey.
I developed an eating disorder in my early twenties that went undiagnosed and untreated until my late twenties. Fully recovering gave me a new perspective on life, and it inspired me to help others achieve the same healing. This led me to enroll in Carolyn Costin's recovery coach training course. Beyond helping others, this journey brings meaning to my own experiences and gives me the chance to pursue a career that feels meaningful and truly fulfilling.
You deserve full recovery, and I hope I can help you to get there!
Why Choose ED Recovery Roadmap?
The Benefits of ED Recovery Coaching
Recovery Guidance
From someone who has been there and came out the other end. You don`t have to do this alone.
Emotional Support
Providing a safe space for you to express your emotions and work through the challenges you face in your recovery.
Accountability
Providing structure to your recovery by setting weekly goals and making sure you follow through with them.
Behavioral Changes
Understanding and addressing unhealthy behavioral patterns to support long-term recovery, maintain motivation, and develop healthier coping skills.
Body Neutrality
Promoting body neutrality and self-acceptance to cultivate a healthy body image and self-esteem.
Mindfulness
Incorporating mindfulness practices to help you stay present and develop coping strategies during challenging times.
